Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Peas, green, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, cooked, boiled, drained, with salt there is 0 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Peas, green, frozen, cooked, boiled, drained, with salt.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Peas, green, frozen, cooked, boiled, drained, with salt

Peas, green, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, cooked, boiled, drained, with salt are listed below.

Water 79.52 g 79.52%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 5.15 g 5.15%
Total lipid (fat) 0.27 g 0.27%
Ash 0.8 g 0.8%
Carbohydrate, by difference 14.26 g 14.26%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 4.4 g 4.4%
Sucrose 4.06 g 4.06%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0.13 g 0.13%
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 110 mg 0.11%

Nutrients in Peas, green, frozen, cooked, boiled, drained, with salt